Avoid Chewing on Hard Objects:

Refrain from biting into hard candies, ice, or non-food items that can cause trauma to your teeth.

Use Protective Gear:

If you participate in contact sports, wearing a mouth guard can help prevent dental injuries.

Regular Dental Check-ups:

Schedule routine dental check-ups to catch and address any potential issues before they escalate.

Address Bruxism:

If you grind your teeth, speak to your dentist about wearing a nightguard to protect your teeth while you sleep.

Maintain Good Oral Hygiene:

Brushing, flossing, and using an antiseptic mouthwash can help keep your teeth strong and healthy.